Whitney Reist, RD, LMNT
Culinary Dietitian
Author of the food blog Sweet Cayenne
www.sweetcayenne.com).
Authored Items
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It’s a dish that’s loaded with antioxidants to keep your immune system healthy and fiber to assist with regularity.
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This vegetarian entree is easy to prepare and is freezer-friendly. The vegetables in the enchiladas are high in stress-fighting antioxidants and easy-to-digest fiber to help with bowel regularity.
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Beat the heat! This refreshing summertime beverage is loaded with the antioxidant lycopene, which can aid in cancer prevention and help reduce damage caused to cells during chemotherapy.
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Smoothie bowls are a fun way to serve soft-serve–like smoothies that are packed with vegetables, fruits, and lean protein from dairy. This refreshing treat is packed with antioxidants.
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This hearty stew is rich in iron, vitamin C, and fiber to give you energy, boost your immune system, and help you feel satisfied. It’s a healthy way to enjoy some comfort food!
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Kale, Sausage and Cannellini Bean Soup is an easy weeknight dinner that comes together in 30 minutes. This hearty soup is full of nutrients and fiber that will keep you full and give your body a nutritional boost!
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This easy taco recipe is made with all-natural ingredients and comes together in under 30 minutes. The addition of mangoes to the taco filling yields an unexpected explosion of sweet tangy flavor, making this recipe a must-try for patients experiencing taste alterations from chemotherapy.
Last modified: August 24, 2017