Wellness Corner
SurvivorshipStress ManagementWellness Corner
Building spiritual health may be just as important as building physical health, but often goes ignored. Petra Sprik, MDIV, MPH, BCC, provides a plan for a week of spiritual muscle builders to help you nurture your soul and maintain a sense of balance.
Stress ManagementWellness Corner
Clinical psychologist Jessica Pieczynski, PhD, offers insights into how practicing mindfulness techniques can help cancer survivors manage stress during the pandemic, and beyond.
Exercise & CancerWellness Corner
Ginny Dent Brant, who used long walks to deal with the stress from her breast cancer diagnosis and help her physical healing, explains the key role that exercise plays in our health as an all-natural remedy.
Complementary TherapiesExercise & CancerWellness Corner
Two integrative medicine experts explain the benefits of yoga practice for patients with cancer and their caregivers.
Nutrition & CancerWellness Corner
Nutrition plays a very important role during and after cancer treatment. Cancer dietitian Julie Lanford provides practical tips on what may be the best choices for you during treatment, and how to maintain a healthy diet when treatment is over.
Complementary TherapiesExercise & CancerWellness Corner
Two integrative medicine experts explain the benefits of yoga practice for patients with cancer and their caregivers.
Nutrition & CancerWellness Corner
Herbs and supplements have properties that can interact with your cancer treatment, so it is important to talk to your care team about which herbs and supplements may be right for you.
Nutrition & CancerPreventionWellness Corner
March is National Nutrition Month! Jennifer Redlich, RD, LDN, offers some readily available cancer-preventing foods you don’t want to overlook on your next trip to the supermarket.
Nutrition & CancerPreventionWellness Corner
Results of a new study published in Nature suggest that avoiding a protein called asparagine, may help to prevent the spreading of triple-negative breast cancer to other organs in the body.
Nutrition & CancerWellness Corner
Oncology Nurse Deborah Gomer shares her insights about the challenges of staying hydrated during cancer treatment and offers a recipe for making your own healthy alternative to energy drinks.