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October 2016 Vol 2 No 5

8 Strategies for Coping with Fatigue: Replenishing Your Body's Energy Bank
Fatigue and tiredness are not the same. Tiredness is what you feel when you don’t get enough sleep, when you overexert yourself, or when you skip a meal. A good night’s sleep, a nap, or a nutritious meal can be rejuvenating. Fatigue is different. Read More ›

What You Need to Know About Ovarian Cancer
Ovarian cancer ranks fifth in cancer-related deaths in women, accounting for more deaths than any other cancer of the female reproductive system. Read More ›

The Tree of Life
The patients with cancer and survivors at Intermountain Southwest Cancer Center created a work of art for the center. Read More ›

An Awakening
Karen Rice offers her reaction to her cancer diagnosis. Read More ›

What Is a Patient Navigator?
The term "patient navigator" seems to be popping up more often in articles about healthcare. Just who, or what, is a patient navigator? More important, why is this person important to you, the patient? Read More ›

Dorothy Hamill: Olympic Gold Medalist Turned Breast Cancer Advocate
Dorothy won a gold medal at the 1976 Winter Olympics in Austria, read about her fight–off the ice–with breast cancer. Read More ›

Caregiver Coping Strategies: Keeping a Gratitude Journal
To combat the chaos of caring for her mom through chemotherapy for breast cancer, Susan Herndon, BSN, RN, OCN, keeps a journal to maintain a healthy routine and keep things in perspective. Read More ›

Cherub Butter Dish
Lanie Meissner finds joy in her artwork following an invasive lobular carcinoma diagnosis in December 2015. Read More ›

Humor Is No Laughing Matter: The Health Benefits of Humor

Postmastectomy Pain Syndrome
Postmastectomy pain syndrome is often described as “burning, tingling, pins and needles, stabbing, constricting, or a constant dull ache” in the breast, armpit, or both. The pain usually begins immediately after surgery but can also begin more than 6 months later. Read More ›

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