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Wellness Corner

A Week of Spiritual Muscle Builders
SurvivorshipStress ManagementWellness Corner
August 2021 Vol 7 No 4 – August 16, 2021
Building spiritual health may be just as important as building physical health, but often goes ignored. Petra Sprik, MDIV, MPH, BCC, provides a plan for a week of spiritual muscle builders to help you nurture your soul and maintain a sense of balance.
How Mindfulness Meditation Can Help Cancer Survivors Cope with Stress
Stress ManagementWellness Corner
April 2021 Vol 7 No 2 – April 16, 2021
Clinical psychologist Jessica Pieczynski, PhD, offers insights into how practicing mindfulness techniques can help cancer survivors manage stress during the pandemic, and beyond.
Walk on Through Your Cancer Journey
Exercise & CancerWellness Corner
April 2021 Vol 7 No 2 – April 16, 2021
Ginny Dent Brant, who used long walks to deal with the stress from her breast cancer diagnosis and help her physical healing, explains the key role that exercise plays in our health as an all-natural remedy.
What Should People with Cancer Eat?
Nutrition & CancerWellness Corner
April 2019 Vol 5 No 2 – April 26, 2019
Nutrition plays a very important role during and after cancer treatment. Cancer dietitian Julie Lanford provides practical tips on what may be the best choices for you during treatment, and how to maintain a healthy diet when treatment is over.
Yoga as a Healing Practice During Cancer and Beyond
Complementary TherapiesExercise & CancerIntegrative Cancer CareWellness Corner
February 2019 Vol 5 No 1 – February 27, 2019
Two integrative medicine experts explain the benefits of yoga practice for patients with cancer and their caregivers.
Herbs, Supplements, and Cancer Treatment
Nutrition & CancerWellness Corner
April 2018 Vol 4 No 2 – April 12, 2018
Herbs and supplements have properties that can interact with your cancer treatment, so it is important to talk to your care team about which herbs and supplements may be right for you.
Reduce Cancer Risk With Your Fork
Nutrition & CancerPreventionWellness Corner
March is National Nutrition Month! Jennifer Redlich, RD, LDN, offers some readily available cancer-preventing foods you don’t want to overlook on your next trip to the supermarket.
Diet and Cancer Prevention
Nutrition & CancerPreventionWellness Corner
Results of a new study published in Nature suggest that avoiding a protein called asparagine, may help to prevent the spreading of triple-negative breast cancer to other organs in the body.
Staying Hydrated During Cancer Treatment
Nutrition & CancerWellness Corner
Oncology Nurse Deborah Gomer shares her insights about the challenges of staying hydrated during cancer treatment and offers a recipe for making your own healthy alternative to energy drinks.
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