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Summer Smoothie Selections
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These four easy-to-prepare smoothie recipes serve nourishment and summer’s fruitiest flavors for patients with cancer.
Tabouleh
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This recipe is an Americanized version of the classic Mediterranean side dish, substituting couscous for the wheat, but it still maintains its texture, palate-cleansing effects, and pop of freshness.
Pita
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Pitas are good with everything. Pitas are good by themselves. They are very easy to make, but they require some practice. Pro tip: Timing is the key in making the pitas poof!
Falafel
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Beans are rich in protein and iron, making falafel an excellent substitute for meat. Done correctly, falafel is dense and heavily spiced. Try this recipe for a savory and aromatic treat!
Hummus
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Due to its high protein content, the chickpea is a main food staple in the Mediterranean and Middle East. This recipe is fairly authentic, and although it is simple to make, it is difficult to master.
Roasted Chicken with Bouquet Garni
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Get the family together. This recipe for a family-size roasted chicken is sure to leave you and your loved ones happy, healthy, and full!
Zucchini Frittata
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When you’re in the mood for something delicious, fancy, and a little out of the ordinary, this frittata is the dish for you. It sounds harder to make than it really is and will make everybody impressed with your cooking skills.
Pesto
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A northern Italian favorite. A simple sauce made from basil leaves.
Baked Mostaccioli
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Recipe Box – December 4, 2017
Baked mostaccioli is a native dish to St. Louis, Missouri. It is our version of Chicago’s ziti, except we use mostaccioli noodles instead. This gives the dish a completely different texture.
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