Stress Management

Maintaining a healthy lifestyle is important while undergoing cancer treatment. Read More ›

Cancer survivor and caregiver Katie Brown, VP of Support and Survivorship at LUNGevity Foundation, shares tips for patients and survivors on how to manage stress during treatment and beyond. Read More ›

The main point in Susan Gubar's book Reading & Writing Cancer: How Words Heal is the healing nature of dealing with cancer through the written word, as Susan aptly quotes Virginia Woolf, who said, “in illness words seem to possess a mystic quality.” Read More ›

A diagnosis of cancer is a significant source of chronic stress for patients and their families, but it doesn’t have to be, according to Nancy W. Fawzy, PhD, RN, Board President of Triage Cancer, Culver City, CA. Read More ›

You don’t need to be an artist to experience the healing power of the arts. Many cancer survivors and caregivers use art as an outlet to help them work through the challenges of cancer treatment. Read More ›

Although caregivers’ priorities often shift toward their loved ones’ health, it’s vitally important for them to take care of themselves, physically and mentally. Read More ›

Dr. Paulette Mehta explains the benefits of mindfulness and meditation for coping with the stress and anxiety associated with being a patient with cancer or a survivor. Read More ›

Music and music therapy can enhance the overall quality of life of patients with cancer and help relieve cancer symptoms by encouraging emotional expression and relieving stress. Read More ›

Susan Yaguda, RN, MSN, gives 5 insightful tips on the management of stress and anxiety, crucial to survivorship and healthy living. Read More ›

Yoga supports the mind, body, and spirit of patients with cancer and their caregivers during and beyond treatment. The practice of yoga cultivates physical, psychological, and spiritual aspects to enhance recovery and well-being. Read More ›