Consider taking part in a fundraising walk this spring! Cancer walks offer plenty of opportunities—not all of them require walking—to get involved in a healthful activity that is also fun and meaningful.
When anxiety becomes overwhelming, it can add to the difficulties of dealing with cancer. Cancer survivor and nurse navigator Deborah Gomer provides easy-to-use breathing exercises that help restore calm and alleviate anxiety. Remember to breathe!
Janet Maker, breast cancer survivor and author of The Thinking Woman’s Guide to Breast Cancer, emphasizes the importance of support. Diagnosed in 2011, Janet shared this news with her family and friends, and told them to spread the word. Her initial goal was that she would have fewer people to tell. What came of it was a surge of overwhelming support from individuals whose lives are touched by cancer, one way or another. Listen to Janet tell her story on CONQUER Cam.